55 year old woman
Stadiums of Life: Women Ages 55 to 77+ Keeping Your Equilibrium at Any AgeThe attainment and maintaining balance is not done by the force of inheritance; it is something we cultivate through the way we live. Genetics play a part, of course, and balance certainly seems easier for some. But appearance can be misleading; some may mask unhealthy habits. Consider the proverbial model that eats nothing more than burgers and pizza, however it does not gain an ounce. Genetics may be protecting their guts—for now—from this assault (if not from our enviable glares). But, as is likely, such a woman may be less well than one that should pay much more attention to what she consumes, how much she moves, etc. Genetic predisposition to the slender is not, as I said, disproportionately distributed among French women. Most of those who seem to live in healthy balance are working on it. But that work has become infinitely easier by wise cultural conditioning and practice. Unfortunately for all women—see under "life, injustice"—the balance we work to achieve changes as we age. If we do not continue to pay much attention to our bodies, our healthy balance will be removed from below us. But despair is not: incremental attention and adjustment throughout life are easier than large corrections after long intervals of imbalance. Alert and rapid response can allow us to enjoy a long life of pleasures while never getting fat. Still, it happens. We can eat well and remain active, etc. for years, when, bang!: force majeure. This is true for all human beings, but especially for women, whose weight and silhouette can be radically altered by three major physiological and psychological events, in which hormones work amuck: adolescence, pregnancy and menopause. The three present a serious potential for problem weight gain, and it is better to plan for them, instead of eating first and asking questions later. Age 55-77+ With higher life expectancy, this stage, cast off as old age just a few decades ago, is now for many of the most vital moments of life. (Better late than ever.) Well being, although not rare, is, however, more fragile in these years, when the health problems that could come out of the back of a younger woman can have much more serious effects. For this reason, pampering is important. You must recognize the positive form of "authority", which is not self-absorption but a more refined and serenity attentive to the needs, comforts, and now the limitations of the body. After 50, most women have the fortune to clearly recognize the things they really care about. It is a time in life when we focus on those things, improve our lives through simplification and become reality about things to let go. Somehow, it is when we learn to say that not, not of self-denial, but because we know better. The mind is never a stronger ally in well-being. Easy. This doesn't mean spending the rest of your days in sweating. It is not time to be neglygen (in the sense of negligent, not underwear) but soignée (elegant and groomed). This time it may be full of pleasure, but graceful aging requires some sensitive resignations. In a society obsessed with youth—it has always been, but it used to be 20 years not before the nineteen—that's not always easy, and it will require all the resources of self-consciousness that you have cultivated. Aging can be a crisis for any woman, but those who do well are those who end up accepting as natural. The youth that moves is perfectly natural as well, but some, like Hamlet, cry too much. Acceptance is rewarded with the realization that life can continue wonderfully well. The well-tempered mind is what saves us from dwelling too much in the past (regree and loss) or the future (no longer unlimited). The same mental and respiratory exercises we use to regulate the right diet help us concentrate on the moment and live properly. These years must be taken one day at a time. Every day is a bonus. With the acceptance of the age and time left, gifts come: a wise reluctance to waste small moments of happiness (whose precious is the often fried young man), mental peace that comes with tolerance, as well as patience and less resentment of the world. If you do well, the time (which may seem like an enemy) will seem more an illusion. Physically, the worst offense is to try to be une vieille qui veut faire jeune (an older woman who decata as a young thing): mini skirts, bikinis, too much makeup. They are not foolish in France, where occasionally the prey of the well-preserved fall to the temptation to applaud it. But there's nothing lovely about a 70-year-old woman on the market in shorts, no matter how big her legs are. The majesty is rigueur the most impractical hiding becomes age. At that moment being natural is the best revenge. The surgery and the rouge pots suggest that it is not well dans sa peau, which, as we say, is the essence of the mystique of a French woman. The French rightly recognize that there is a particular mystique for un femme d'un certain âge, an expression with layers of meaning including respect, but also worldliness and touches of seduction. Our media have no problems projecting the sexuality of Catherine Deneuve and Charlotte Rampling. Here the difference between France and America is incredible. In Europe, men naturally find the women of this desirable age group, even sexy, and are often caught turning around to look at one entering a restaurant. If she's eating alone, they're more likely to hang out with her than they pity her. It's inconceivable in New York, where visual contact seems to have gone to the smoking road. If you are alert, aging seems to present you with its own common sense instructions. But here are some settings to consider: Post navigationFrench Women's ManifestoMireille's MusingsStay au CourantSign up for the newsletter to receive news, special features and more. Looking for Mireille Guiliano's ?Copyright © 2004-2021 Mireille GuilianoWebsite Development:
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